How to self health care of hepatitis B virus carriers

       Every week, the expert outpatient service will encounter hepatitis B "two pairs of half" positive young people come to consult, they are very anxious, depressed, I do not know whether to treat, I do not know how to self health care? They are often asked questions.

       Check for hepatitis B two pairs of "big 3 this world" or "small Sanyang", no symptoms and signs of hepatitis B virus, DNA (HBV - DNA) examination was positive, we often call for hepatitis B virus carriers. This population is not hepatitis B patients, because there is no thorough drive away from the virus drugs, generally do not need treatment, but the daily self care, regular follow-up is indispensable.

diet

       A balanced diet and normal people, ensure enough fruits and vegetables, the amount of protein and fat, do not advocate "Sibu" and the use of a variety of health care products, alcohol and avoid obesity is very important.

Moderate exercise

       Daily adhere to the right amount of exercise helps the body to maintain good health, but also can promote the body's immune function.

work

       Can be normal work and study, not suitable for the work of the industry access restrictions, but also pay attention to avoid the work of toxic and hazardous industries and super physical.

personal hygiene

       Usually pay attention to develop good personal hygiene habits, toothbrush, razor, nail scissors, and other personal items do not share, to promote the use of special, pay attention to wash hands before meals.

Marriage and sexual life

       Spouse or friends in the doctor's guidance after the injection of hepatitis B vaccine can get married, live together. Moderate sexual life is appropriate. Father infected with hepatitis B virus to the future generations of lower probability (about 10%), if the mother of pregnancy can be under the guidance of a doctor to carry out maternal and child blocking, so as to avoid future generations of hepatitis B virus infection. At present, there is an effective way, so do not worry too much about the issue of pregnancy.

Regular follow-up visits to specialist hospitals

       Regularly to the specialized hospital consultation, physical examination. General 3~6 months to a hospital to check liver function, check the 6~12 of a two semi hepatitis B and B, HBV-DNA, it can discover the change of liver function and virus changes in vivo, to facilitate timely medical treatment. At the same time also can communicate with doctors, resolve depressed mood, to correct the incorrect understanding of the disease. - deputy director of five physician Yang Qiying time: Saturday morning